I'm Lauren Tysco, wife to Justin and mom to our little one, Emerson. We made the big move from NYC in 2019, and my journey with FIT4MOM began in 2023 when Emerson was just 4 months old. We quickly became regulars, attending classes every day, and I took the exciting step to become an instructor in 2024.

Fitness has always been my passion, and training others feels like the perfect fit for me. The sense of community that FIT4MOM offers has truly enriched my experience as a first-time mom. I was in need of a supportive village, and I found it here, along with invaluable advice.

Join me on Tuesday mornings for Stroller Strides / Stroller Barre! We can't wait to meet you, mama—our village is here to support you!