I’m Kayla Roof and I am wife to Jordan and mama to James and Jacob. I moved from Louisville, Kentucky to Franklin in 2012 and this place truly feels like home. I have been a member of FIT4MOM Franklin since June 2020, formerly as a client and now as an instructor and as one of the franchise owners! FIT4MOM was immediately a huge, positive part of my life. I loved the workouts, the playdates, the MNOs, the Family Days… everything about it.

FIT4MOM was there for me during some of the hardest parts of motherhood (so far!) and I am honored to be able to be there for each and every one of our mamas. Motherhood can be so isolating, but it doesn’t have to be.

You can catch me as a Stroller Strides Instructor Monday mornings (and some Saturdays, too!) and teaching Body Ignite on Thursday nights!