I’m Kate Fazio—mom to Benny, wife to Jared, and a certified running coach who believes movement can truly change your life. I didn’t grow up running; I started in 2023 after making major health and lifestyle changes. At the time, I was exhausted in the thick of motherhood, longing to feel like myself again. Running gave me energy, confidence, and peace—and reconnected me to a strength I didn’t know I had.

Now, I coach mother runners of all levels, especially beginners who don’t know where to start. Whether you're walking five minutes or training for your first half marathon, I’m here to help you feel strong, capable, and empowered. I’ve raced everything from 5Ks to half marathons and proudly serve as a Fleet Feet Nashville Ambassador.

My coaching philosophy is simple: meet you where you are—with grace, encouragement, and the belief that you’re capable of more than you think.