JOIN SUMMER BODY WELL!
Body Well® empowers you to grow past what you thought was possible. This 6-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.
THE SUMMER 2026 BODY WELL PROGRAM INCLUDES:
- 6-week small group coaching session
- Seasonal Client Guide with nutritional pillars, portion guides & seasonal recipes
- Body Well Basics guide with goal tracker & meal planning
- Group accountability & a private group chat
- One-on-one coaching & fitness assessments to reach your goals
- Personalized daily reach-outs & weekly virtual well-connect meetings
- Virtual Body Boost classes Tuesdays at 7:30PM and Saturdays at 6:00AM
- Free access to FIT4MOM On Demand home workouts
- Exclusive weekly emails with fitness & nutrition tips
- Free FIT4MOM swag
- Themed workouts, meetups (and so much more!) to keep it FUN
- End of Session Celebration
Session begins Sunday June 7 with a virtual orientation at 7:30PM. Kick-off workout & is Tuesday June 9 at 7:30PM!
Summer Body Well runs from June 7 through July 18, plus a End of Session Celebration on Friday 7/24!
Ready to feel your best this summer? Request more info by clicking below!