Begin Your Transformation Today
- Body Well® empowers you to grow past what you thought was possible.
- This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach.
- Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.
Body Well Sessions 2023
All classes are held Monday and Wednesday nights at 7:30 PM at The Academy of Seaboard Lane for 8 weeks!
January 16 - March 8
March 27 - May 17
June 5 - July 26
August 14 - October 4
October 23 - December 13
